Treatments

Craniosacral therapy is a subtle, hands-on technique which aims to bring increased balance to nervous, digestive, musculoskeletal and cardiovascular body-systems, to name a few. Through feeling and monitoring of the rhythm of the cerebral spinal fluid, light hand pressure is applied to aid in the release of restrictions.

Reflexology is a hands-on therapy in which pressure is applied to areas of the feet, hands, and ears. Each foot alone houses 7200 nerve endings. These nerve endings (also called reflex points) correspond to specific areas of the body, such as internal organs, glands, or the spine. Skilled, gentle manipulation of these reflex points can effect many positive.

When we experience a traumatic event in life, our body is forced to receive a large amount of energy. This energy can be physical (such as the impact sustained in a car accident) or this energy can be intensely emotional, such as fear, guilt, grief, or anger. When traumatic energy is stored in the body, it disturbs normal health and emotional functioning. Somato-emotional release can help assist the body and mind to release the residual effects of trauma.